life experiences

One-Minute Read: Life Experiences Are Never Wasted

 recite-p2g94dWe ALL have to deal with challenging and difficult situations, people and relationships in our lives. If our expectation is that life should be effortless and others have it easier, then we will certainly be disappointed.

Some of us are dealing with loss (death or divorce) or with painful transitions or scary health situations. Whatever you are dealing with, it is important (at some point) to “step away” and view your situation from different angles.

• What are you learning from this experience?
• Are you deepening your compassion?
• Are you becoming less judgmental?
• Are you realizing that you are not living your passion?

At times it’s very helpful to depersonalize our situation. We tend to get very attached to our situations, whatever they are.

Please remember your situation does not define you — you define you!

• Your divorce does not define you.
• Your illness does not define you.

If you are struggling with a difficult life situation and you would like support and guidance in bringing out the meaning or need help getting unstuck…then please reach out to me and schedule an appointment.


 

Michelle Kelley 10.14 c

Michelle Kelley Licensed Counselor, Owner, Girls Stand Strong

Licensed counselor and founder of Girls Stand Strong Michelle Kelley, LCSW, helps girls and women of all ages develop and improve their self-image, self-esteem, relationship and communication skills, emotional understanding, coping skills, the ability to handle difficult situations and people, and resiliency to create a brighter, better and more successful tomorrow. For more information about Michelle’s coaching and counseling services, call (703) 505-2413 or email michelle@girlsstandstrong.com.

Read What People Are Saying About Michelle Kelley.

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Testimonials

I just wanted to say THANK YOU. I left your office so inspired today.
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AnnaMay
To say Michelle changed our lives would not be an exaggeration. She was very empathetic and non-judgmental... She didn't make our daughter feel badly... She didn't make my husband and myself feel like incompetent parents.
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Linda
I definitely owe my newfound confidence to Michelle. Without her, I don’t know how I would’ve been able to come out of my horrible situation as such a better version of myself.
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Grace
People don't understand Michelle doesn’t just offer advice… which they seem to be afraid of hearing. I convey the message that the decisions you make are ultimately your own but Michelle will help you find clarity and sort through emotions.
...
Chris
We felt comfortable knowing that Michelle would be the kind of counselor that would help our daughter see the good in herself, but also question some of her choices and actions.
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Patricia
You have brought back the communication ability that I thought that I lost. You helped her understand what we were feeling and she is such a better person for seeing you.
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Maggie
Michelle, you are so right about [my daughter] and how she thrives off of feelings of accomplishment. All seems to be good now. She amazes me every day with the way she is learning to handle tough situations.
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Cynthia
With Michelle’s guidance, I was able to accomplish in approximately 8 months what I hadn’t been able to over the past 15 years.
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Elizabeth
I am forever grateful for Michelle's help.
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Anne
Thank you, Michelle, for giving me my voice and a new lease on life.
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Nancy
Retired Arlington County Teacher
She helped me focus my attention toward problem-solving issues.
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Laura Clancy, Owner
MuffinToppled® Fitness Coaching
Michelle is the best life coach I ever had.
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Marina
Michelle is an excellent listener and her insights and advice were always right on target.
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Ann
(mother of a teen girl)
She helped me in so many ways!
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Kelly
Michelle Kelly saved my life. What more can I say?
...
Stephanie W.

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