Girls Stand Strong recognizes the potential in girls and women of all ages. We offer classes and workshops that provide girls and women with the emotional and social tools they need to create a happier, healthier world for themselves.

Classes and workshops are provided to age-appropriate groups and address:

• Self-confidence & self-image
• Healthy relationship & boundaries
• Emotions
• Coping skills
• Communication skills
• Personal resiliency

Please let us know if you or your daughter have any special emotional, learning, or dietary considerations so that we can be sure to meet all of your needs during our classes and workshops.

Classes and workshops are held for ten or more attendees.  Customized classes and workshops can be developed to address your specific needs.  Please contact us at 703.505.2413 or michelle@girlsstandstrong.com for additional information.

Click Here for Current Class Schedule

Classes for girls provide emotional intelligence and leadership building. Topics covered in classes and workshops may include but are not limited to:

• Empowering girls to advocate for themselves
• Mean girls, sometimes mean girls & confusing friendships
• Leadership skills
• Relationship skills
• Communication skills
• Choosing good friends
• Being a good friend
• Navigating the dating world with confidence & boundaries

Discussion, videos, and role playing integrate various learning styles. Girls learn and have fun in our 2½-hour interactive classes and workshops.

Classes for women address:

• How to be empowered in your relationships
• How to reduce/eliminate frustration in your relationships
• Tools that help you stand up for yourself
• Why you need a voice
• How to find & claim your voice
• How having a voice will change your relationships & you